National Resources 

National Suicide Prevention Lifeline: This national network of local crisis centers provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, seven days a week. Call 800-273-TALK 

Para información en español: 1-888-628-9454Crisis

Text Line: free, 24/7 support for those in crisis. Text 741741 to text with a trained crisis counselor

Veterans Crisis Line: a free, confidential resource that's available to anyone, even if you're not registered with VA or enrolled in VA health care. Call 800-273-8255 press 1, text 838255.

Alcohol and Drug Help Line 1-800-923-4357

Mental Health Crisis/Suicide 1-800-273-8255

Problem Gambling 1-877-695-4648

Military Helpline 1-888-457-4838

Youthline 1-877-968-8491

*Austin, Texas* : For immediate mental health crisis support, call us 24/7 at 512-472-4357. Press 1 for English, then Option 1.